It's long been known that additive and preservative-laden ultra-processed foods (UPFs) are bad for our health, but now we ...

An array of canned foods with open lids; peaches, peas, tuna, pineapple, olives, anchovies and more - YARUNIV Studio/Shutterstock On the shelf, canned beans, tomatoes, and corn look as straightforward ...

As a caregiver, you may read or hear about a lot of different nutrition "rules," especially for athletes. Recently, a lot of those rules and taboos are around processed foods. However, healthy ...

Switching to minimally processed foods is not just about avoiding disease, it’s about improving digestion and overall quality ...

A major review of global research finds that diets high in ultra-processed foods may raise the risk of Crohn’s disease, ...

They're tasty, affordable and satisfy fast -- ultra-processed foods dominate the American diet, accounting for more than half of the calories consumed by the average adult, and even more for children.

Food manufacturers utilize deceptive marketing tactics to make their products even more desirable. Referring to UPFs as ultra-processed products may provide clarity for consumers.

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

Ultra-processed foods vary widely in their nutritional quality. Some options, like whole grains, can be nutritious, affordable, and convenient choices.

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...

Have you ever felt stuck in your weight loss journey – like no matter what you try, the scale refuses to budge, or worse, the pounds return even faster? You’re not alone. For millions of Americans, ...

Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.