Imagine Jo: Everyone in Jo's life recognizes her as an outstanding problem solver. She's the type of person who seems capable ...
As I have mentioned in previous posts, cognitive behavioral therapy is more than challenging negative, automatic thoughts. There is a whole behavioral piece of this therapy that focuses on what people ...
A problem doesn't last a lifetime. But how you deal with it can make it linger for years without resolution. In my studies about the topic, I've identified that, in addition to everything that ...
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Assessing smartphone apps for stress relief: Mindfulness and problem-solving therapy may be more effective
The levels of stress experienced by people living in many countries worldwide, particularly by those inhabiting urban areas, have risen exponentially over the past decades. This has led to the ...
Office: Stratton Hall, Room 278 [email protected] Phone: 215.553.7112 215.837.6624 Christine Maguth Nezu, PhD, and her collaborators make a difference by developing effective psychotherapy interventions ...
Problems continuously arise in organizational life, making problem-solving an essential skill for leaders. Leaders who are good at tackling conundrums are likely to be more effective at overcoming ...
Stanford Medicine researchers and their colleagues have found that choosing treatments based on the type of a patient’s depression increases the odds of success. Cognitive behavioral therapy, one of ...
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