Becoming a pro cyclist is an elusive dream for many, and while Tadej Pogačar and Demi Vollering might make it look easy, it is a real science. WorldTour team coaches meticulously carve out training ...

Tudor made their Tour de France debut in 2025. They went close to a stage victory and are more ambitious for 2026, even if Storer will again target the GC at the Giro d'Italia. Alaphilippe will target ...

Everyone is doing everything to the absolute limit – you either adapt and do everything you can, or you're left in the dust' ...

Take my comparison with Tadej Pogačar. The Slovenian has a VO2 max of 89.4 and a resting heart rate of 37 beats per minute; ...

A professional cycling career is all-consuming, but what happens when the races, money, and routine disappear? Cyclingnews goes inside the transition to the 'real world', and how retirees battle ident ...

Polarized training has become one of the most talked-about concepts in endurance sport over the past two decades, particularly among cyclists searching for the optimal way to structure intensity.

Amateur cyclists and athletes know the importance of resting. Some weeks after a hard push, it is necessary to take a day off and put your feet up. It is all part of your progression on the bike. But, ...