If you watch This Is Us, you probably feel sympathetic (albeit frustrated) at how Kate Pearson (Chrissy Metz) is constantly second-guessing herself and has a hard time advocating for herself. Given ...

"Tell me, how do I save myself from my longings and sorrows? What should I do with you? I am in a state of addiction. Tell me, what is the solution? My longings have reached the limits of delirium" ...

Most material in the blogosphere on attachment focuses on how to deal with the avoidant person in relationships. But it isn’t typically the avoidant person who is feeling lonely, anxious, and angry.