Want to raise your kids with a more positive outlook on life? This therapist has three tips to incorporate into your ...

Agencies tend (in public at least) to be pretty nice. But this endless positivity leads to a lack of credibility, says Roland Gurney of Treacle. But is the negative necessary to sell the light at the ...

Relationships with negative people are like tedious encounters with porcupines. It’s virtually impossible to interact with them without getting stuck with their quills. Anthony Iannarino certainly ...

Your co-worker surprised you with a chocolate chip cookie, but a teammate took a dig at your report. As the day goes on, you’re more likely to dwell on the criticism than the act of kindness. Negative ...

Lybi Ma's new book combines evidence-based research with personal stories to demonstrate how we can achieve greater inner ...

For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates ...

Imagine that you are a clinician who delivers psychological treatment to depressed clients. Would you be able to alleviate the prolonged sadness of your clients by “prescribing” them high doses of ...

Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...