Polyphenols, abundant in fruits, vegetables, tea, and coffee, offer potential health benefits. However, owing to low bioavailability, the mechanisms underlying their beneficial effects remain unknown.
Share on Pinterest New research links polyphenols intake to lowered diabetes and obesity risk. Gillian Vann/Stocksy Polyphenols are a type of chemical naturally occurring in plant-based foods that are ...
In recent years, polyphenols have gained significant attention in the health and wellness community. These naturally occurring compounds, found abundantly in fruits, vegetables, tea, coffee, and wine ...
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8 foods high in polyphenols that aren't tea
Polyphenols are antioxidant and anti-inflammatory plant compounds found in colorful fruits and vegetables. Eating a variety of fresh, locally grown produce can help boost your intake of these ...
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