Making small shifts in what you eat can make a lasting difference, say researchers who tracked diet and long-term health ...

Polyphenols provide antioxidant and anti-inflammatory benefits. You can get polyphenols from a variety of different types of food.

Polyphenols are a category of plant compounds. Regularly consuming polyphenols is thought to boost digestion and brain health and protect against heart disease, type 2 diabetes, and even certain ...

Polyphenols – a range of compounds found naturally in plants – are celebrated for the multitude of health advantages they offer. They are renowned for their antioxidant properties and have been ...

Study uncovers a polyphenol's mechanism in enhancing mitochondrial calcium uptake and muscle bioenergetics during aging. Study: Mitochondrial calcium uptake declines during aging and is directly ...

Polyphenols might be one of those intriguing buzzwords you frequently read on health food labels. You add them to cart because they sound like something you should be incorporating into your diet but ...

People who regularly consume polyphenol-rich foods and drinks, such as tea, coffee, berries, cocoa, nuts, whole grains and olive oil, may have better long-term heart health. The research, led by ...