I took a beginners pole dancing class. The class combined flexibility, strength, and, of course, a lot of dancing. I left feeling energized, empowered, and confident. Society has ingrained in us the ...

It's time to mix up your bachelorette party ideas and hit the poles. Pole dancing might not always be perceived as a go-to bride tribe festivity idea — but that's probably because you haven't gone to ...

Marriage, like any partnership, requires continuous effort, creativity — and sometimes, a bit of reinvention. Couples often seek ways to reignite the spark and strengthen their bond. Interestingly, ...

One writer finds big time stregth by taking pole dancing clansses. Here's why she loves them so much and how they inspire her. I start climbing upward, the pole wedged between my knee and my foot.

I f*cking love novelty sh*t. When it comes to trying new badass stuff, I'm an impossible flirt. If it's weird, I want it. So I decided to try pole dancing meditation at City Pole, because... pole ...

For RadioActive's Morgen White, pole dancing is a sanctuary. White is a 20-year-old college student, and she says taking pole dancing classes has boosted her confidence and helped her appreciate ...

If you want to learn kickboxing, you take a class. But if you want to learn how to walk in stilettos, where do you go? Try Inner Me Studios, a new fitness studio at 617 Richmond, offering a host of ...

The phrase "men's pole dancing" might bring scenes from the movie "Magic Mike" to mind: a stage full of guys with sculpted pecs, low-slung jeans, ripped abs and bulging biceps tearing off their Velcro ...

(Editor's Note: This story has been altered. The original version of this story gave an incomplete title for the song "You Shook Me All Night Long." While some slip into the shoes like pros, others ...

A stream of blue lights reflects across the mirrors in the dimmed studio perpetuating a Zen feel, similar to a yoga class. Stretching ensues for thirty-minutes, followed by the gradual progression ...