Reformer Pilates is the low impact workout with an A-list fan base including Jennifer Aniston, Margot Robbie and Harry Styles. Unlike some wellness crazes, this trendy workout – which has been around ...

Which Pilates machine is best? Pilates is a popular workout with today’s exercise enthusiasts, with millions of Americans attending Pilates classes and studios to boost their flexibility, balance and ...

If, like Jennifer Aniston and Harry Styles, you’re a dedicated reformer Pilates fan, you’ll already know all about the many benefits. It offers a low-impact, strength-boosting workout that’s been ...

Reformer Pilates has taken Australia by storm and for good reason. This full-body workout blends strength, flexibility, and control, all while being gentle on the joints. While attending a studio can ...

Which Pilates reformer machine is best? Pilates is one of the top workout regimens, with millions of people attending classes and studios to boost their flexibility, balance and core strength. A ...