As your 40th birthday approaches, you may feel apprehensive about aging. Body changes at 40 in women are often related to perimenopause (the transition into menopause), during which hormones like ...
Big Spring, Texas / / August 29, 2025 / Wordsmith World Key Summary Mood Changes: Hormonal fluctuations during menopause can ...
Menopause represents a significant life transition, yet the intimate physical changes it brings remain surprisingly underdiscussed. While hot flashes and mood swings receive considerable attention, ...
The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...
The Army has unveiled plans to require identical fitness tests for men and women in combat positions. The debate over women in combat is an old one. The Army has announced that it will set tougher ...
The Army has announced that it will set tougher physical standards. The changes are expected to especially impact women in combat roles. This comes almost a decade after those jobs were opened to ...