Finding the perfect running shoes can seem almost impossible. There are so many categories to choose from! But figuring out what style is right for your footprint doesn’t need to be a complicated. All ...

A gait analysis isn’t just for beginners and those looking to buy their first pair of running shoes; more runners everywhere ...

Picture your running gait. As you land on one foot and drive forward, you need to push off the ground with force and speed. During that push off, your ankle has to flex and that action is known as ...