Amidst this, Patanjali’s Ashtanga Yoga offers a comprehensive approach to health that integrates mind, body, and spirit. Ashtanga Yoga is not just a physical exercise, but a holistic lifestyle ...

The Yoga Sutras Of Patanjali — written by Patanjali — which became hugely ... it is a form of hot yoga which is done in a hot environment to mimic the climate of India), the Ashtanga yoga (based on ...