Oatmeal is a no-brainer for breakfast. Whether I opt for a packet, a microwavable cup, or quick-cooking rolled oats, there ...

One half-cup of oatmeal provides 4 grams of fiber and 5 grams of protein. To add more protein, dietitians recommend adding ...

These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

What you cook with your eggs can make a difference. “Cooking eggs with butter or oil will increase the fat content, which can slow digestion and slow the rise in blood sugar further. Adding in ...

Ina Garten’s typical breakfast is oatmeal with salt. A Whole-Grain Breakfast Bowl is what the Barefoot Contessa host calls a “more interesting” version of a bowl of oatmeal. Ina Garten’s Whole-Grain ...

Two classic breakfast staples offer very different benefits—and how you prepare them may matter more than which one you ...

Explorative foodies in the U.S. are trading in sweet oatmeal for savory oat dishes that can be eaten for breakfast, lunch or dinner. In recent weeks, food bloggers, professional cooks and general ...

Breakfast is undoubtedly the most important meal of the day. But given how busy one can get during the week, on most days people do not have a lot of time to invest in preparing breakfast. But even ...

If you prefer to eat your breakfast with a spoon instead of a fork, two of the tastiest and healthiest options are yogurt and oatmeal. But they each offer different nutrients. So, how do you know ...

Oatmeal is touted for its health benefits. But an Ayurvedic expert gives a different perspective on it. Read on to know more. For long, oatmeal has been a popular breakfast choice hailed for its heart ...