Walking has been a long-time favorite low-impact exercise for fitness and wellness enthusiasts alike. This simple form of ...

In case you missed it, good ol' fashioned walking is so trendy. You can dabble in cozy cardio, rucking, the 12-3-30 treadmill ...

It seems that two somewhat different styles have evolved with different but not dissimilar goals, Nordic walking and pole ...

Forget pole dancing — the hottest Scandinavian exercise trend is pole walking. Originally developed as summer training for cross-country skiers in Finland, Nordic walking uses specially designed poles ...

Walking with walking poles is actually good for you. Pole walking is not a new idea, but it was new to me. It is called Nordic walking although it doesn’t involve going to Norway or walking from the ...

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Nordic walking isn’t just a great way to get your steps in. The fitness trend involves walking with long poles—similar to ski poles or hiking sticks—giving you a full-body workout every time you take ...

I was skeptical of Nordic Walking when I first heard of it. It seemed like a try at commodifying taking a stroll, like, “You’re not really walking until you’re doing it with these expensive walking ...

NORTHERN MICHIGAN, (WPBN/WGTU) -- You might be used to using northern Michigan trails for cross-country skiing or snowshoeing. But with northern Michigan temperatures being above freezing for over a ...

If you’re looking for a cardiovascular activity that will get your heart pumping and improve daily life, running or interval training may immediately come to mind. To maximize your workout, however, ...