Spending time in nature can help allay symptoms of anxiety, a growing body of research indicates. But getting outside isn’t always practical, especially as the days grow shorter and the weather turns ...

Automakers, airlines, and oil companies love using nature imagery in their advertisements. Now we have a new term to describe this manipulative practice. This past summer, Mercedes-Benz rolled out an ...

Food cravings are complex phenomena that involve intricate interactions between cognitive, emotional and sensory processes. Central to current understandings is the role of mental imagery in both the ...

Guided imagery is a relaxation technique where you use your imagination to help lower stress, pain, or other negative feelings. The concept is simple: imagine a place that is peaceful and relaxing to ...