Building Your Food-Based Sun Protection Plan Dr. Mercola suggests starting your natural sun protection regimen at least 4-6 weeks before peak sun season. This gives your body time to build up ...

Discover how plants developed natural sunscreen compounds that protect against UV damage and botanical alternatives to chemical SPF.

There's a rumor circulating on the internet stating that SPF 50 only provides about 1% more protection than SPF 30. Here's ...

Achieving glowing skin does not require complicated routines or expensive products. A simple, all-natural skincare routine built around cleansing, nourishing, and protecting the skin can support a ...

As well as misinformation regarding the safety of sunscreen, the study also highlighted several concerning trends promising "natural" sun protection.

Meanwhile, carrots contain beta-carotene and lycopene, which “enhance tone and glow while providing natural sun protection.” ...

The TikToks about natural sun protection give a laundry list of foods, saying vaguely that they protect from sun damage. Sometimes they’ll recommend a specific supplement.

Tinted sunscreens are the secret to a fresh and natural look this summer, without the heaviness of traditional makeup. These ...