I Spent 25 Years Fighting My Curls — Here’s What Finally Made Me Embrace Them

A step-by-step curly hair routine that helps enhance natural curl definition, reduce frizz, and keep curls healthy without ...
Healthline

8 Alternatives to Leg Curls

If you want to isolate your hamstrings, leg curls — also known as hamstring curls — are a great bet. Whether performed on a machine at the gym or even with a resistance band or dumbbell, this exercise ...
Hosted on MSN

Lacking a Leg Curl Machine? Give These 5 Alternative Exercises a Try to Build Stronger Legs.

THE LEG CURL is one of the best machines—and best methods, period—for building hamstring strength and size. There are two types of hamstring curl machines, and you're likely to find one or the other ...
Rolling Out

Inside Curl Cave: Charlotte’s pioneering Black-owned curly hair salon

If you’re a Black woman who has ever felt pressured to conform to traditional beauty standards regarding your natural curls, it’s time to visit Curl Cave, the first Black-owned curly hair salon in ...
Black Enterprise

Charlotte’s Curl Cave Proves Curly Hair Is ‘Good Enough’ Salon Biz

If you're ever in Charlotte, visit Curl Cave! If you’re a Black woman and you were told your natural curls weren’t “good enough,” now is the time to visit the Curl Cave, the first Black-owned curly ...