When it comes to cardiovascular health, few supplements have sparked as much public interest — or confusion — as nattokinase.

Add Yahoo as a preferred source to see more of our stories on Google. "In theory, this could help lower the risk of heart disease and hardening of the arteries (atherosclerosis),” Yawitz says. “Today, ...

Eating natto can have benefits for heart and gut health due to its fiber and probiotic content. Natto is an excellent source of selenium, vitamins C and K, thiamin, riboflavin, and choline. You can ...

IF YOU'VE NEVER heard of natto, you're not alone. Outside of people eating a traditional Japanese diet, others aren’t eating ...

In the late 1980s, researchers isolated an enzyme in natto they believed to be responsible for many of its health benefits. The enzyme, dubbed nattokinase, was shown to break down fibrous materials, ...