Researchers have just made the unexpected discovery of a novel organization of muscle fibers in Parophidion vassali, a fish that lives in the Mediterranean Sea and, like many fish, uses specialized ...

Hormonal shifts make it harder to maintain strength as we age, but these expert-approved compound exercises target every ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. There are a ...

In this interview, News-Medical speaks to Dr. Jyoti K. Jaiswal about his latest research into gene therapies for limb-girdle muscular dystrophy 2B. I am a cell biologist interested in understanding ...

Our muscles fibres can become misshapen as we age, but resistance training seems to at least partially restore them, according to a study in about 200 people. Some past research has reported misshapen ...

One of them is the 3-3-3 method, popularised by coach Gary Walker. ‘The truth is, you don’t need more weight to build muscle ...

"Muscle shirt" may soon take on a whole new meaning if new research out of Washington University in St. Louis pans out. A team has found a way to use bacteria to produce synthetic muscle proteins, ...

Brown explains the science behind muscle soreness, and what you can do to fix it ...

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...