In a recent TEDx Talk, What Mirror Meditation Can Teach You, I shared my work using mirrors to shift self-criticism to self-compassion, regulate emotions, and improve face-to-face contact. Over the ...
Mirror mirror on the wall, who's the most mindful of them all? That's a question healthtech company Baracoda hopes you'll pose. At CES 2024 the company unveiled BMind, a smart mirror for mental ...