Walking with a weighted vest is a low impact exercise that spreads the weight evenly across the body, rather than simply ...

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It seems everywhere we look on our social feeds, everyone is donning a weighted vest or packing their rucksacks for their walks in pursuit of a low(er) form of exercise intensity. It turns out that ...

A simple black vest works overtime. It’s a shirt for about three months out of the year and an easy extra layer for the rest.

One of the latest fitness trends involves wearing a weighted vest as you walk around or hike. NPR's Katia Riddle asked if they even work. KATIA RIDDLE, BYLINE: Not only are weighted vests all over ...