Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

This Mango Pineapple Smoothie is way to taste the tropics – creamy, fruity, and totally keeper-worthy! In the heat of the summer, my guys love this cool and refreshing surprise. If you love creamy ...

This antioxidant-packed breakfast delivers 17 grams of protein–and it comes together in just 5 minutes.

To start your day on a healthy note or sneak in extra nutrition between meals, smoothies are a great option. "This smoothie is great if you’re looking for a fresh, fast pick-me-up before a workout, or ...

I turned 40 last summer. I vacillated most of the year between feeling as though it wasn’t much of a milestone and really no big deal at all, to feeling big, sweeping emotions as the idea that 40 full ...

While making smoothies doesn’t require much culinary know-how, there are some things you need to keep in mind. Here are some common smoothie mistakes: Now that you’ve mastered the dos and don’ts of ...

What’s better than starting your day this summer with a delicious and refreshing smoothie? From creamy berry smoothies to chocolatey blends, each of these recipes has received four- and five-star ...

It's mango season. They're cheap, delicious, in the shops or you can buy trays at roadside stalls.