You know when you're hit with an annoying sore throat and your neck lymph nodes temporarily swell? That's the lymphatic system at work. According to Dr. Joseph Nevarez, MD, an assistant professor and ...

Rebounding involves jumping on a mini-trampoline, which helps stimulate the lymphatic system without putting too much pressure on the joints. The up-and-down motion encourages the movement of lymph ...

Add Yahoo as a preferred source to see more of our stories on Google. Our lymphatic system is the body’s built-in detoxification network, allowing us to properly expel bacteria-laden pools of fluid ...

An ancient Chinese exercise technique has gone viral on social media, and experts say that it could be the key to healthy ageing. The routines—known as qigong—have amassed millions of views online, ...

From lymphatic drainage to priming your fat burning count, the ‘50 jumps every morning’ trend promises a lot, but what does ...

Nutritionist Lovneet Batra discusses on social media the foods and activities that keep your lymphatic system healthy.

Laurencia Villalba is a vascular surgeon in private and public practice. Alison Tomlin and Theresa Larkin do not work for, consult, own shares in or receive funding from any company or organization ...

A physical therapist recalls how one of her patient’s with prostate cancer hated exercise when he first came to visit her, but then his mindset changed once he realized his lymphedema started to get ...

Much is being made of the lymph these days. So, what exactly is the lymphatic system? “It’s the bonus set of plumbing that filters and removes excess waste, bacteria and toxins from your body,” said ...

Experts decode if this minute-maid fitness routine is actually worth the hype ...