Massage therapy has long been a powerful health tool—from stimulating muscles to helping you relax, it’s a hands-on approach that just so happens to feel amazing. One type of massage that is gaining ...

You may have heard of the term ‘lymphatic drainage massage’ all over social media, but many people are still confused about what the treatment is and how it is beneficial. The massage is said to be a ...

You may have heard about lymphatic drainage massages or come across videos of the massage technique on social media. While this technique was originally developed to treat lymphedema (swelling caused ...

Fine, you caught me—I don't drink enough water. Instead, I consume copious amounts of black coffee, salt, and alcohol, then slap a sheet mask on once a week and call it "wellness." It's a great ...

Detox. Rejuvenation. Anti-inflammatory. De-stress. Behold some of the greatest buzzwords in today’s wellness culture. They’re also terms that were employed in my recent conversations about the ...

We all have been looking at various yogas and exercises to sculpt our face, plump our lips, sharpen our jawline and what not. From buying guashas to using jade rollers we have done it all. This time ...

If you’ve spent any time on social media lately, you’ve definitely seen some pretty impressive before and after pictures depicting the benefits of lymphatic drainage massage. The treatment—which ...