Crunching leaves under naked feet is trending this autumn, but the reasons people are trying it stretch beyond novelty and nostalgia. Across parks, ...

Meghan Markle embraces barefoot living at home, finding it demystifies her space and promotes calm. This habit aligns with ...

As we age, protecting brain health becomes a growing concern — especially with the rising number of older adults affected by memory impairments and dementia-related conditions. While science continues ...