A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection.

Swinging the golf club is not a natural motion. It’s why when someone first picks up a club, they always look awkward making a swing — no matter how athletic they are. But while it’s true that the ...

In this video, we explore why maintaining pressure on your lead side could be the key to a more powerful and consistent golf swing. We break down how proper weight distribution improves balance, ...

Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you perform any athletic activity, that includes swinging a golf club 90 miles per ...