Every parent wants their child to succeed and feel secure in life. Yet some well-intentioned parenting habits can secretly ...

I can’t pinpoint exactly when I developed anxiety, but that’s because I didn’t know about it. When I was growing up, I didn’t hear about the topic of mental health unless it was the butt of a joke.

Temporary feelings of anxiety may have a larger impact on a person’s ability to distinguish between threat and safety than a general tendency to feel anxious. The corresponding study was published in ...

Anxiety is a tricky emotion. What might at first feel like anxiousness can, on more in-depth exploration, turn out to be a different emotion entirely. And what might feel like an uplifting emotion ...

KALAMAZOO, Mich. — With thousands of students across West Michigan learning virtually, some parents said it was causing them stress and anxiety. A psychotherapist, Dr. Annette Nunez, said it’s ...

When people first come to therapy, their goals are often to stop feeling anxious or to completely get rid of their anxiety. What they often don't understand, however, is that some amount of anxiety is ...