A new report from the American Academy of Pediatrics finds most children are not eating enough seafood.

Children who eat less seafood are significantly more likely to have lower prosocial behavior scores, but no link was found between seafood intake and IQ.

How much seafood should you eat? According to health authorities, most children and adults should eat at least two servings of low-mercury seafood every week.

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. Cooking builds life skills, promotes healthy eating, boosts confidence and strengthens family bonds ...

What’s eating picky eaters? Well, it might be innate. Feeding kids with persnickety palates is a daily struggle plaguing parents worldwide — but new research now asserts that the problem could ...

While most kids can meet their nutritional needs through a balanced diet, fish oil can be useful for picky eaters and those who don’t often eat seafood or other foods high in omega-3.

Struggling with uneaten lunches? Try these lunch box hacks that get kids to eat at school with easy, creative ideas! Photo credit: Depositphotos.

Cooking builds life skills, promotes healthy eating, boosts confidence and strengthens family bonds — all while making mealtime fun. “It […] ...