Stiff knees, aching hips and the slow grind of chronic joint pain are often accepted as an unavoidable part of getting older.

Yoga practices often include stretching postures that focus on breathing and alignment. These postures target different ...

An orthopedist and physical therapist explain why joint health is key to longevity plus how to improve joint health for movements in your everyday life. While working out, your muscles tend to be at ...

You’ve been told that exercise is essential for healthy joints. Maybe you dutifully hit the gym a few times a week or take a daily walk to keep your body moving. But what about the other 23 hours of ...

On World Arthritis Day, Dr. Sivaiah Potla shares insights on India’s arthritis crisis, stressing lifestyle, mental health, and early prevention over surgery.

With World Arthritis Day 2025 coming tomorrow (12 October), its emphasis on empowerment and mobility reminds everyone that simple, regular steps to relief are essential ...

That familiar symphony of pops, cracks, and creaks emanating from your joints wasn’t nearly as prominent in your twenties as it is now. Whether it’s your knees announcing your arrival when you stand ...

Arnold Schwarzenegger said lifting free weights can lead to better gains for beginners, while exercise machines are great for ...

Researchers have developed a prosthetic joint that connects directly to the forearm bones of an amputee, allowing them to use a prosthesis with a wrist-like rotary movement. Use of the new joint could ...

Joint fusion surgery involves fusing two or more bones to grow into one larger bone. Doctors may recommend it for people with severe joint pain or instability. Severe joint pain can occur due to ...