Bodybuilding legend Jay Cutler broke down how to build the best all-around arms with cable and bar curls, which he used throughout his career.

Four-time Mr. Olympia Jay Cutler's biceps don’t lie. If you want to add size to your arms, Cutler recently shared his three favorite biceps-focused exercises using a cable machine. Cable machines ...

Build mountain-peak biceps with this Jay Cutler-approved dumbbell exercise.

One study found that straight bar curls produced moderately higher biceps activation than EZ-bar curls. Still, both have a ...

Former four-time Mr. Olympia Jay Cutler was inspired after traveling to Wisconsin to honor a Down syndrome bodybuilder with an award.