A single 20 to 30-minute online course can help young adults become more tolerant of uncertainty and less anxious and depressed, a study led by UNSW Sydney psychologists has found. And the improved ...
One of my grandmother’s favorite sayings was, “There’s only one thing that’s certain in life, and that’s uncertainty.” So, do we accept uncertainty as something we have to tolerate in life? Many of us ...
Intolerance of uncertainty (IU) is increasingly recognised as a transdiagnostic factor intricately linked with anxiety disorders and, to a lesser extent, depressive conditions. This construct refers ...
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