STAT now publishes selected Letters to the Editor received in response to First Opinion essays to encourage robust, good-faith discussion about difficult issues. Submit a Letter to the Editor here, or ...

Intellectual wellness is about exploring creative abilities and expanding knowledge and skills. Resources below can help with finding new learning and professional development opportunities, cultural ...

This spring a team of Family and Consumer Science educators from around the state are promoting a variety of wellness topics in the form of an email challenge. I have found several of them very ...

Intellectual wellness is about expanding knowledge and skills and valuing lifelong learning. Learning doesn’t stop after a graduation. You might ask yourself, “Is the old phrase ‘You can’t teach an ...

REDDING, Conn. (WTNH) — Meadow Ridge is a continuous care retirement community, committed to keep residence active and engaged. “Everyone knows the two things that keep you active and interested and ...

The Nena Amundson Lifetime Wellness program is a multi-dimensional approach to living a healthy lifestyle for the students and employees at Luther College. The mission of this program infuses the ...

A new study published in The Journal of Positive Psychology indicates that people who score higher in intellectual humility tend to show less political and religious polarization — regardless of ...

The WMU Well-being Wheel is one of the ways that we can assess our own overall well-being as individuals and a community. There are many factors that can impact well-being, and the wheel helps us ...

Work is important, but we must make room for other things in our lives. Shailini George is a professor at Suffolk University Law School and writes about mindfulness and the cognitive science of ...

You run regularly, eat a balanced diet, and stay on top of your hydration. You’re crushing this whole healthy lifestyle thing, right? Yes… but with an asterisk. See, those are commendable habits, but ...