Dehydration is one of the most overlooked reasons for low energy and poor focus at work. Learn how not drinking enough water ...

New research reveals dehydration can literally shrink your brain, triggering headaches. Discover how steady hydration, not ...

Dehydration may spike your stress hormones and worsen existing anxiety. Learn how much water you need and why hydration ...

IV hydration spas are popping up across the United States, offering pricey vitamin infusions that promise energy, detox or ...

Urologist Dr. Jamin Brahmbhatt offers advice on how to follow simple, consistent habits to keep you hydrated and to monitor your urine.

Let’s be real. Most firefighters walk into shift already behind on fluids. And once the tones drop? It’s go-time, not sip-time. But here’s the thing: dehydration doesn’t just make you feel crummy—it ...

The first comprehensive research on the growing IV hydration industry finds little oversight of invasive procedures like ...