Before you fall off of your chair, let me explain the “forget safety” element of the title of this column. A dictionary definition of safety is “The state of being safe; freedom from the occurrence or ...

I was 32 years old when I became a career firefighter. My only regret about going into the fire service is that I did not start it sooner in my life. I love being a firefighter, and want to share my ...

This series has focused on training load and related concepts and their implications for firefighter fitness. Firefighting requires exceptional physical and mental endurance. Now let’s take a quick ...