When your self-esteem has a ball and chain wrapped around you, you may feel too insecure to express your feelings and ...

Reclaiming your confidence starts with silencing self-doubt. Discover simple strategies to improve self-esteem while managing bipolar disorder. “It’s easy for me to buy things for others, but hard for ...

Self-esteem plays a crucial role in defining how we view ourselves and our capabilities. It influences our everyday decisions ...

Liev Schreiber, Mayim Bialik, and Greg Berlanti are among 1,200 industry figures who have signed an open letter decrying an ...

Starting your day with positive affirmations sets the tone for the hours ahead. Spend a few minutes each morning repeating ...

Depression and being overweight are significant issues that affect millions of people worldwide. Each condition alone can be challenging, but when combined, they often lead to a vicious cycle that ...

If you have had a string of unsuccessful relationships, you need to let go of your ego and take a step forward toward true ...

Jane Lang, director of The Imagine Bus Project in the North Bay, has a master's degree in psychology, a background in art therapy and is an artist herself. But to many of the low-income children who ...

At one time or another, most parents ask themselves: "What can I do to help my child feel better about himself...to feel more confident...to view life positively?" Positive self-esteem is a key to ...