Master one of the most iconic and stylish shots in tennis! We're breaking down the essential mechanics, footwork, grip, and follow-through you need to hit a powerful, consistent one-handed backhand.
Struggling to neutralize big serves on your backhand wing? We’re breaking down the ultimate tennis showdown: the One-Handed Backhand Return vs. Two-Handed Backhand Return. From leverage and reach to ...
For 149 years, a player with a one-handed backhand appeared in every Grand Slam semifinal. That streak ended at the 2026 US Open. What happened to tennis’ most elegant shot?
For the first time in history, not a single player with a one-handed backhand has reached a major semifinal in a calendar year.