Sugar is an integral ingredient in the kitchen, from sweetening up chocolate chip cookies to enhancing the flavors of meat. But with all the different kinds of sugar available -- white, brown, coconut ...

Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...

Pittsburgh — Scan any aisle in a convenience or grocery store, and those brightly packaged, bold lettered, sweet-and-salty options are likely to be ultra-processed. The term has been in the news a lot ...

Excess sugar affects more than your waistline—it can harm your heart and blood vessels. Learn expert-backed strategies to ...

When it comes to sugar, most people think about weight. What they don’t realise is that it also impacts other parts of your ...