Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, and Christmas cookies at every turn, it can feel nearly impossible. That ...

Let’s face it: Santa Claus does not make the healthiest choices on Dec. 24, when he stays up all night delivering toys and eating a lot of cookies. And because the holiday season can be busy, anyone ...

PORTLAND Ore. (KPTV) - The holiday season often comes with lots of delicious comfort meals and sweet treats. A dietician at Providence St. Vincent Medical Center shared her tips and tricks with FOX 12 ...

The holidays usually mean an uptick in sicknesses and doctor visits. Dr. Devin Bourne a family medicine physician with CommonSpirit says there are several reasons that contribute to the uptick. First ...

CEDAR RAPIDS, Iowa (KCRG) - As the holidays arrive, it’s the time to celebrate and maybe indulge a little - but cardiologist Dr. Antony Anandaraj says the secret to maintaining heart health is ...

GREENVILLE, S.C. (FOX Carolina) - The holiday season brings an abundance of food and colder weather that can derail healthy habits, but a triple board-certified doctor says simple strategies can help ...

If the stress of the holidays wreaked havoc on your gut, you’re not alone — 76% of Americans experience gastrointestinal distress during the holiday season, according to a recent national survey from ...

Schenectady, NY (WRGB) — As the holiday season approaches, the Schenectady Jewish Community Center (SJCC) is offering valuable advice on maintaining health without sacrificing festive cheer. Sarah ...

It's easy to get swept up in the holiday swirl of to-dos and social obligations. And amid the rush, we may find joy can easily turn into stress. NPR's Allison Aubrey joins us now to discuss some tips ...

If we’re lucky enough to have hot weather, make sure you take precautions – limiting your time in the heat if you can. When outside, stay in the shade especially between 11am and 3pm, wear sunscreen, ...