In this exclusive interview, dive into the fascinating history of insomnia with expert insights from Craig Fletcher of ...

Philippa Martyr does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

This Journal feature begins with a case vignette highlighting a common clinical problem. Evidence supporting various strategies is then presented, followed by a review of formal guidelines, when they ...

If you’ve ever muddled through the forgetful funk that follows an all-nighter, you know how skimping on sleep can zap your brain power. Scientists have long known poor sleep messes with cognitive ...

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Transcutaneous auricular vagus nerve stimulation (TVNS) improved sleep quality significantly in a small, sham-controlled trial, substantially expanding a growing body of evidence supporting its safety ...

I’ve longed for sleep all my life. Getting more sleep has been one of my New Year’s resolutions for decades. Recounting stories of my early childhood insomnia, my mother would describe how I’d lie in ...

None of the participants had a history of insomnia or psychiatric conditions. The respondents shared how well and long they slept, as well as whether they had any sleep difficulty before getting the ...

Russell has a PhD in the history of medicine, violence, and colonialism. His research has explored topics including ethics, science governance, and medical involvement in violent contexts. Russell has ...