Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we’ll explain the difference between “good” and “bad” shortly), and if you have too much of the kind that ...

They can go far towards improving your heart health.

What we eat plays an important role in keeping our cholesterol levels healthy. Dietitians share the best heart-healthy ...

If you have high cholesterol, there's a good chance your doctor has recommended statins to get your numbers back into a healthier range and reduce the risk of heart attack and stroke. But what's the ...

Kristen Fischer has written for numerous health publications, hospitals, and medical companies, and is a member of the Association of Health Care Journalists. Eating two eggs daily can improve ...

Some of the changes that occur during the menopausal transition can affect your cholesterol levels. These include decreased estrogen, loss of muscle mass, weight gain, and insulin resistance.