Therapeutical health coach Nikki McMillen tells us about her journey from severe stress to happiness, and her passion for HeartMath self-regulation techniques For five years, Bangor woman Nikki ...
During the month of November, join the Ombuds Office and the College of Arts and Sciences for a four-part virtual workshop series. HeartMath® is an evidence-based program that teaches practical, in ...
If you’re feeling stressed, or want to help others in your organization better manage their stress, HeartMath may have a solution for you. The company offers what Catherine Calarco, senior vice ...
Anxiety has been cited as the number one mental health issue in North America. The National Institute of Mental Health (NIMH) reports that anxiety disorders impact 18.1 percent of adults in the United ...
- Interested in learning more about HeartMath Techniques, Mindfulness Meditation and Emotional Freedom Techniques/ Tapping for your optimal personal and professional success? - A busy parent, ...
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...
B O U L D E R C R E E K, Calif., Feb. 7 -- The most dangerous part of police Sgt. Michael Gerra's job is stress. So, a couple of times a day, he does a simple mental exercise, a kind of ...
IT professionals at all career levels are facing unprecedented levels of stress in their jobs these days. Here's how one high-flying IT executive uses special technology to manage his response to ...
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