For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

Maintaining heart health is essential for overall well-being, and regular exercise is one of the best ways to keep your heart ...

A rat study has found that aerobic exercise may reshape nerves that control the heart. However, the impact was not the same ...

Exercising with a pacemaker has benefits for your heart health. Here are safe and effective ways to incorporate different ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Exciting research from the Institute of HeartMath reveals that your heart contains brain-like cells that communicate and transmit information, linking the body and mind. “There is a whole heart ...

Positive emotions generate a harmonious rhythm in the heart enhancing well-being and emotional regulation. Source: Susn Matthiessen/Unsplash The heart is responsible for pumping blood to the entire ...