The Pentagon issued several memos on Tuesday that outlined a broad range of personnel changes, instituting stricter grooming ...

Following Hegseth's speech on military fitness standards, some expressed concern there’s a false narrative only female ...

The Pentagon will reform its fitness and grooming standards in line with Defense Secretary Pete Hegseth's vision for a fitter ...

Department of War Secretary Pete Hegseth raised eyebrows this week when he said in a speech to military generals that fitness ...

Soldiers with the 28th Expeditionary Combat Aviation Brigade, 28th Infantry Division, take an Army Combat Fitness Test at Strickler Field at Fort Indiantown Gap, Pennsylvania. (1st Lt. Kate ...

The cable bicep curl is the missing piece to major bicep gains. Trainers show you tips for how to do it, benefits, and how to ...

Unlock your biggest, strongest upper body yet with this Chris Bumstead-approved workout for sleeve-splitting arms.