Kale is the ultimate superfood everyone needs in their vegetable gardens. High in fiber, folate, antioxidants and essential vitamins A, C and K, kale boasts a ton of immune-boosting and ...

Kale is frost-hardy and tastes sweeter after cold weather. Plant six to eight weeks before your first frost date. Baby kale is ready for harvest just 20–30 days after sowing. Kale, Brassica oleracea ...

Some people love kale and some people don't, but everyone agrees on one point—it's unquestionably a superfood. This nutrient-packed member of the brassica family provides an impressive assortment of ...

Kale was “king” in the 2010s. It is still a popular raw or cooked leafy green, since it is nutritious and easy to grow in the home garden. The key to getting the most return from the time invested in ...

Check your local freeze date to choose vegetables for October planting. Fast-maturing cool-season crops are ideal for late fall harvests. Hardy plants like garlic and kale go dormant in winter and ...

Thinking about your fall garden? Here’s expert advice on planting and growing fall garden crops, including a fall garden planting schedule. As summer draws to a close, gardens everywhere can morph ...

Here's how to care for this nutritious vegetable at home. Some people love kale and some people don't, but everyone agrees on one point—it's unquestionably a superfood. This nutrient-packed member of ...