Here at GOLF.com, helping you improve your game is one of our greatest priorities. And that’s why we try to get as specific as possible when it comes to the issues you face on the course. Every ...

DEAR MAYO CLINIC: My grandmother lives with me, and she is always nagging me to "stand up straight" and "put your shoulders back." She says good posture will keep me healthy as I age. But I'm only 17.

Posture is the positioning of the body when a person is sitting, standing, lying down, or performing different tasks. Researchers have linked bad posture with some uncomfortable health conditions and ...

Your feet play an essential, foundational role in how you move through the day—they are your primary connection to the ground and influence everything from your stride to your spine.