Green tea is surging in popularity in the United States, especially among younger adults.

Green tea contains a number of beneficial compounds including L-theanine, fluoride, and natural antioxidants.

Rooibos tea is rich in antioxidants and anti-inflammatory compounds. It’s naturally caffeine-free and gut-friendly. Rooibos ...

Don’t kettle for just any source of caffeine — green tea has its health benefits, but it could also make you happier. Previous research has shown the positive quali-teas of the drink, such as reducing ...

Green tea supports heart health. Its antioxidants, especially EGCG, help lower inflammation and may reduce the risk of heart ...

“Black tea offers a richer taste for most people who drink it compared to green tea,” says Sharma. “It also provides ...

Think green tea with lemon is just a relaxing drink? Think again! This simple combo is packed with powerful health ...

Both tea and coffee deliver beneficial plant compounds — especially polyphenols — that may help with inflammation, stress, ...

Kombucha is a healthy alternative to soda that's packed with probiotics and antioxidants, which can improve gut health.

Green tea has a light, grassy flavor with subtle vegetal notes, thanks to its minimal processing. It is often described as ...

Curious about which drink is better for weight loss coffee or green tea? Discover the benefits, differences, and which one ...