Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find ...

As the saying goes, when the going gets tough, the tough get going — but even the toughest people still need a boost every now and then. If you’ve hit a wall while in pursuit of your goals, it can be ...

30. "Most people never run far enough on their first wind to find out they've got a second." — William James Related: 115 ...

Life is hard. Between trying to be successful in your career, maintaining your weight and fitness goals, and dealing with the stresses of everyday life; it can feel impossible to stay motivated. But ...

I blend a strong academic background in history (bachelor's and master's) with a passion for storytelling. A history geek at heart, I thrive on weaving narratives and enjoy the charm of classical ...

It's season's greetings and season's goal meetings, which is why we need encouraging quotes to keep us motivated throughout the holiday season. Winter break is coming for a lot of us, and that means ...

Monday morning thoughts tend to lead somewhat negatively for a good deal of people, having just left the weekend to be funnelled into whatever the new week has in store. That being said, Monday ...

Shannon Sharpe has been immersed in real estate her entire life, inspired by her grandfather, a builder who sparked her passion for the industry. With nearly 30 years of experience, she is a ...