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Share on Pinterest Ginger may help manage inflammation in autoimmune diseases, new research suggests. Science Photo Library/Getty Images New research reveals that ginger supplements may offer a ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Ginger may help reduce migraine pain, nausea, and light sensitivity. It might even give your migraine meds a natural boost. Learn how to use ginger for migraines.

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

Not only can ginger warm you up and help ward off colds, it's been linked to weight management and improved blood pressure.

Beyond settling an upset stomach, the potent compounds in ginger serve as a metabolic regulator and a vital tool for systemic inflammation control.

“Ginger provides significant health benefits, including reducing inflammation and oxidative stress, which are major contributors to aging and chronic diseases.” Food & Wine / Getty Images Ginger, a ...