If you think training with only your body weight limits you, you’re not thinking outside the box, literally: You’ve been cooped up in the gym too long. With spring here and summer fast approaching, it ...

This flight ended up looking like a jazzercise class in the sky. A Mexican ex-soap opera star and fitness influencer was ripped online after performing a full “body pump” workout during a long-haul ...

My hands were slick with sweat as I clutched the Wii controller, limbs flailing wildly as I struggled to keep up with the “Womanizer” routine on Just Dance. It was the late aughts, and I detested ...

Aside from his time on The Traitors and behind-the-scenes roles on American Sniper, The Accountant, Live by Night, and most notably Down to Earth with Zac Efron, Dylan Efron is best known for his ...