Cold plunges have become the latest wellness obsession, with lots of folks embracing the icy dip. But as the trend spreads, there can be questions around how cold exposure affects your health. Dr.
It can be tough to keep up with your healthy routines when summer hits, but Dr. Jessica Tranchina, the founder of Generator Athlete Lab had some tips that can help us out!
Dr. Jess, Founder and CEO of Experts in Wellness, LLC, and Co-Founder and CEO of Generator Athlete Lab spoke with Studio 512. “Ever catch yourself talking out loud and wonder if it’s weird? Turns out, ...
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